Have you ever wondered “what is a Gong Bath?”…or a Sound Bath as it also is called? First of all you do not get wet as no water is involved. Instead you lie down on your yoga mat to relax with closed eyes and get bathed in the wonderful sounds and vibrations from the Gongs and the other instruments as Ocean Drums, Wind Chimes and Singing Bowls.
At the moment more and more Scientific work is taking place to prove the huge effects of the Sounds in general. Please read much more about these findings here.